Online Therapy for Teens
Life as a teenager can feel like a rollercoaster—school pressure, friend drama, family expectations, and figuring out who you are. If it’s all starting to feel too much, you don’t have to handle it alone.
At Elevate Health, we’re here to help you sort through the tough stuff and feel more like yourself again.
Our Results Speak for Themselves
Why Choose Elevate Health for Teen Therapy?
Experienced Therapists
Our licensed therapists specialize in working with teens, using evidence-based approaches tailored to their unique needs.A Judgment-Free Zone
We provide a compassionate and confidential environment where teens feel heard and supported.Customized Therapy Plans
Every teen is different, so we create personalized therapy plans to address individual concerns and goals.
How We Help Teens
Stress & Anxiety Management
Equip your teen with tools to handle academic and social pressures with ease.
Improving Communication Skills
Foster healthier relationships with family and peers through open, honest dialogue.
Building Self-Confidence
Empower them to embrace their strengths and develop a positive self-image.
Overcoming Life’s Obstacles
Whether it’s depression, bullying, or major life transitions, we’re here to help.
A Path to a Brighter Future
Teens who participate in therapy often report feeling more self-assured, emotionally balanced, and ready to take on life’s challenges. At Elevate Health, we’re committed to supporting your teen’s journey toward mental wellness and personal growth.
FAQs
Are Elevate Health therapists licensed?
Yes, all of our therapists are fully licensed professionals with experience in supporting teens. They follow strict ethical guidelines to ensure the best care and confidentiality.
Do I need permission from my parent or guardian to start therapy?
In most states, teens under 18 require consent from a parent or guardian to begin therapy. This process typically involves a video confirmation (with you present) and a text message for verification. If you have any questions, our team is here to walk you through each step.
Can my parent or guardian access my therapy sessions?
Your therapy is private, and your therapist will not share details with anyone unless you give explicit permission. However, if you’d like your parent or guardian to be involved or to communicate directly with your therapist, you can choose to allow this.
How can I talk to my parents about starting therapy?
Starting this conversation can be tough, but here are some tips:
- Think about what you want to say and practice beforehand.
- Pick a calm and appropriate time to talk.
- Be honest about how you’re feeling and explain why you believe therapy could help.
- Share any information about therapy to help them understand its benefits.
- If speaking face-to-face feels difficult, consider writing your thoughts in a letter or email to help express yourself clearly.
What if I feel nervous about starting therapy?
Feeling nervous is totally normal! Trying something new can be intimidating, but our therapists are trained to make the first steps comfortable and stress-free. Whether you want to jump right in or take it slow, we’re here to meet you where you are.
Do I have to share everything?
Not at all. You’re in control of what you share and when you share it. Therapy is a judgment-free zone, so you don’t have to worry about being pressured to talk about something before you’re ready. Over time, as trust builds, you might find it easier to open up—but that’s entirely up to you.
Is online therapy as effective as in-person therapy?
Yes, online therapy can be just as effective as in-person sessions. It provides flexibility and convenience, allowing you to access the support you need from the comfort of your own space.